raw sunflower seeds (optional) 2 … Privacy Policy, This post may contain affiliate links. Blueberry Spinach Smoothie snacks are not only easy to make, they're also full of nutrition. This is perfect Kristy! Author Kristin Marr. Step 2. Pour the almond milk over everything. Holiday Spinach Salad with Bacon Dressing, Instead of adding avocado, try adding a tablespoon or two of c, Instead of spinach, try some shredded kale, or. 2 c fresh baby spinach 1/2 a ripe avocado, pitted and thinly sliced 1/4 c blueberries 1/2 c chopped broccoli florets (optional) Holiday Shortbread Cookie (Blender Recipe) 451. This Blueberry Avocado and Spinach Smoothie is the power smoothie of power smoothies. This blueberry avocado smoothie is creamy, high in protein, made with just a few simple ingredients, and the most beautiful purple color. Vegan, dairy free & gluten free. Blueberry Spinach Smoothie...and More! Peel and cut mango into chunks. Ingredients. ½ cup fresh or frozen blueberries. Step 2. Prep Time 5 … Click here for additional berry smoothie … Taste, and use 1-2 tablespoons of your favorite sweetener, if necessary. How to make Blueberry Avocado Smoothie Bowl. April 29, 2013 at 2:59 pm. Place them flat in the freezer. scroll up to see blog post for a list of fun ideas. I think I have a new favourite smoothie ingredient. Baby Spinach, Blueberry and Wheatgrass Smoothie. 2 c fresh baby spinach. Jul 18, 2018 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! Your email address will not be published. Jul 5, 2018 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! 1 cup water or milk of choice ; 1 cup frozen blueberries; 2 roasted beet chunks = 1/2 of a small beet, 1/4 of a large beet; 1 banana ; 1/2 hass avocado … As of this week I am embarking on an 8 week wellness challenge. Wheatgrass is the killer ingredient in this smoothie. I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. ; Take a blender or food processor and add 1 cup frozen blueberries, 1/2 avocado, 1 cup almond milk, 1 tablespoon ground flax seeds, 1 teaspoon Ceylon cinnamon, a handful of baby spinach (or kale), 1/2 teaspoon vanilla extract and 2-3 pitted Medjool dates. #dessert. As I sit here sipping my blueberry/spinach/banana smoothie – I am wishing I aded avocado to it. Gather the ingredients. Yes, you can freeze it but make sure it is ripe before you place it in the freezer in a storage bag. That kids LOVES her veggies. A healthy green blueberry smoothie kept lower carb and fiber packed by adding avocado and spinach. Ingredients: ½ medium Hass avocado; ½ cup frozen blueberries ; ¼ cup mango; ½ cup yogurt; ¼ cup soymilk; Instructions to make this easy avocado smoothie: Step 1. ½ large banana, sliced and frozen. It’s the perfect breakfast, snack, or post workout drink to get you through your day! This avocado blueberry smoothie is so creamy and sweet! Add milk, lime juice, sugar, and chopped basil; purée. How to Blend the Perfect Avocado Smoothie: 1. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. Your email address will not be published. 1/4 c blueberries. Kid Friendly Blueberry Kale Smoothie; Healthy Apple & Broccoli Slaw; Whole30 Cucumber Bites; If you try this Spinach Avocado Smoothie recipe (or any other recipe) then don’t forget to rate the recipe and let me know how it went in the comments below! #healthy. In the first layer add the liquids – almond milk, lemon juice. Other healthy additions to a blueberry smoothie: Instead of adding avocado, try adding a tablespoon or two of cashew or almond butter. 143. Scoop the flesh from the avocado into a blender. Peel and cut mango into chunks. Coconut Banana Sorbet. April 29, 2013 at 11:21 am. In a blender, blend together the banana, ice cubes, 1 Day Juice Cleanse Part 2 - Juice At Home. Prepare and measure all ingredients using measuring cups. 1 Day Juice Cleanse Part 1- Juice at Home . Serve immediately. Coconut Banana Sorbet. Ingredients: ½ medium Hass avocado; ½ cup frozen blueberries ; ¼ cup mango; ½ cup yogurt; ¼ cup soymilk; Instructions to make this easy avocado smoothie: Step 1. Aug 1, 2018 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! This blueberry avocado smoothie also features banana and spinach to keep the smoothie sweet and nourishing This smoothie has a good balance of carbs, healthy fats, and protein (from the hemp seeds) to keep you feeling full and satisfied | Foodie Pro Theme| Genesis Framework. 278. Holiday Shortbread Cookie (Blender Recipe) 451. Avocado Spinach Smoothie For the avocado lovers, this is your go to smoothie #snack. A filling breakfast smoothie that’s packed with antioxidants. Greens in the tummy before cupcakes and donuts go in. With antioxidants and healthy fats from spinach, avocado and flax, this vegan and dairy free avocado smoothie recipe promotes healthier skin. This healthy blueberry smoothie is a powerhouse that will keep you satisfied for hours. If any leftovers remain, you can freeze them by dividing the avocado blueberry smoothie equally into small sandwich-sized ziplock bags. Jan 30, 2019 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! Blend blueberries, spinach, banana, avocado, water, chia seeds, honey and ice in a blender until pureed and smooth, stirring several times. This recipe is … unsweetened, or Greek (full fat preferred). With tons of ideas included for ingredient swaps and ways to make this work for you! Filled with fiber, fat, protein and antioxidants, it’s the perfect way to start your morning. https://www.peelwithzeal.com/blueberry-avocado-smoothie-recipe In an attempt to eat more fruits and veggies, I’ve been meal prepping smoothies to stash in the freezer. Coffee Milkshake . Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. Instead of spinach, try some shredded kale, or chopped cauliflower or zucchini. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! Blueberry Banana Avocado Smoothie Recipe for Glowing Skin! Cut, peel, and scoop out your fresh avocado. 152. 313. Parents, take note of this fact when trying to get your children to try green smoothies. Even without the avocado, blueberry, spinach, banana is my favorite combo…but you MUST add avocado!! With tons of ideas included for ingredient swaps and ways to make this work for you! This recipe calls for just a few simple ingredients that come together to make the most perfect luscious and creamy smoothie. Instead, in a power smoothie you combine specific nutrient-packed ingredients so you can sip your way to good health. A filling breakfast smoothie that’s packed with antioxidants. It passes for breakfast or a snack and approved by the pickiest of eaters. Then add the cinnamon, protein powder (or Greek yogurt), and any other add-ins you will be using here. , 2020 - Explore Macktuggle 's board `` blueberry avocado spinach smoothie is packed with antioxidants and healthy fats vitamins... Also helping it burn more fat of sweet blueberries and strawberries, creamy avocado, blueberry, spinach plain... If you 'd like a thicker smoothie, but the universe had other plans for me gluten-free and made. I was enrolled in natural health, but it will also give glowing. Scoop the flesh from the avocado, banana, avocado and spinach smoothie power... 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