For example, on desserts, consider adding slices of dried strawberries as a garnish. Wash … Do not forget to use a potholder! Yes, strawberries are a nutrient-rich food that can be enjoyed as part of a healthy diet. For example, if you’re making a fresh smoothie, then you can always use fresh or frozen fruit but most people don’t think about the dried version. Toss lemon zest, orange zest, ginger and fennel together on a large parchment paper-lined baking sheet. A typical serving of dried strawberries is 1/4 cup, which has 140 calories. You can start putting the strawberries with a considerable space apart. The fruit itself is backed with tons of vitamins that help the body to stay healthy. Scrub the surface of the oranges and apples with a vegetable brush and rinse well. They need enough room for air. To use this method, you’ll need access to dry ice. Select ripe strawberries without brown spots. You’ll need drying racks and a reflective sheet such as tin or aluminum to reflect light under the berries and speed up the process. Rinse the strawberries very well and drain. You may also want to check for humidity levels and air flow in the area. Martha Piccolo is a lifestyle and cooking influencer and the main power behind Drying All Foods – a food blog that is helping people to discover the magnificent side of food drying and preserving. Temperatures of at least 86 degrees F are needed although warmer is better if available. Be extremely careful when handling as it’s easy to have frost burns with this. If you find yourself with dehydrated strawberries and aren’t sure what to do with them, then you’ve come to the right place! Do not overlap strawberry slices. Tip: To be able to have strawberry tea throughout the year, you need to dry the plant. Slice the strawberries evenly at about ¼ or 1/8 inch. They can be used as decorations on cakes and other baked goods, as well as being used in cake batter for a strawberry … These sugars include fructose, glucose, and sucrose. Although strawberries are fairly low in calories, drying them removes the moisture content and creates a slightly higher calorie level per serving. It’s not the most efficient as most microwaves are fairly limited in space but if you don’t have any other options, this will work in a pinch. Yes, using the instructions above, you can freeze dry your own strawberries. Wave Oven Recipes 10,886 views. Add a few dried strawberries to your favorite smoothie recipe. You can dry fruit … Commercially dried strawberries are often good for up to a year, but home-dried ones usually are less. This is a good option if you are avoiding dairy milk as you can add soy, almond, or any other milk that you prefer. Make sure the drying rack is clean and dry. Keep the jars out of the light and … Freeze-drying food is a method of preservation where the water is extracted from the food. The racks should be placed on blocks above the reflective surface. Dried Fruit Tea Recipes 1,335,777 Recipes. There isn’t one particular method that works better specifically for tea. Since the sunlight will dry the berries at a slower rate, it may take a few days for them to completely dry. You can keep the strawberries in that container or store them in a cool, dry place. If you don’t already have one, this is the dehydrator I recommend: If you don’t have a dehydrator or simply want to try another method, you can use your oven in the same way. Fasten wooden splats together into a frame. Using the defrost setting is a simple way to dehydrate thinly sliced fruit in just 30 minutes. However, these simple tips will give you an overview of what your options are and how to do each one! Flow in the place of fresh fruit jars once or twice every for. 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