Be a part of the Small Farm Movement – Support your local farmers – Join a CSA! Nutriton analysis: 1 cup = 135 cals (as prepared), Olive oil, extra virgin cold pressed, 3-4 tbsp. Dandelion Pumpkin Seed Pesto Toasted pumpkin seeds, acidic lemon juice, and salty Parm team up to balance the spice of dandelion greens. Recipe Courtesy of Olga Tsoudis – Downtown Phoenix Resident, This lovely story and note was shared as an email correspondence with Maya Dailey of Maya’s Farm, Olga thanks so much for sharing this it brings chills to my body and The combination of the fat of the pork belly, the salt, the bitter greens and the potato are really divine. Mary Papoulias-Platis is currently teaching culinary in the San Diego area.Mary also keeps busy as a culinary teacher, cookbook author, and recipe developer. Wild greens traditionally used in making an old-fashioned Spanakopita are: mangel greens, broadleaf docks, dandelion ⦠While waiting for water to boil, chop and clean dandelion greens. Enter your email address to follow this blog and receive notifications of new posts by email. Heat olive oil in a large skillet or wok on medium-high heat. This recipe features dandelion greens (radikia in Greek) which are certainly very popular in Greek cooking as are their other green friends vleeta (amaranth), mustard greens and chicory. They remind me of the Greek spirit in our neighborhood and home. Soak in bowl to remove sand/dirt (about three times till there is no more dirt remaining in bowl). Honoring cultural food traditions is sacred and necessary. gorgeous dandelion greens with Greek olive oil and fresh lemon juice Horta is a catch-all term for greens and horta vrasta means simply boiled greens. In another little bowl stir together oil, lemon juice and salt and pepper. Greek food is all about simple, fresh ingredients that arenât fussy, expensive or hard to come by. And since spinach is one of the most delicious and easier to get greens, we ended up with this Spanakopita recipe. Donât let the fact that in Greek, Dandelion Greens, called Horta, translates as âgrassâ. Add olive oil to your liking and top off with FETA!! Trust me, this is the tastiest grass you’ll ever eat. Well, the difference for us Greek immigrant children was that our parents had a knife and a plastic bag at all times. Ever since my childhood, I love my dandelion greens. Fill pot half way with water, lightly salt and bring to boil. Drain the greens thoroughly, using a wooden spoon to drain and press ⦠Learn more about me â Boiled greens, or Horta vrasta (HOR-tah vrah-STAH), are a staple in any Greek household. I haven't tried the dandelion coffee (or herbal tea, I guess). This dish is a staple in every Greek household, including mine growing up, and served with oil, garlic, and a squeeze of fresh lemon juice. to the park with your parents. This dandelion salad is the epitome of Greek simplicity, itâs incredibly easy to prepare and so, so versatile. In my Urban Foraging post we made a salad that included small dandelion leaves and they did not stand out to have a particularly bitter flavor. Such traditions are very important to save. Meanwhile, heat the vegetable oil in a skillet or sauté pan over medium heat. Now you may think that this was common for most children in New York City. Trim and wash greens thoroughly. Add salt and pepper to taste. They are easy to prepare and when dressed with a bit of olive oil and ⦠Saute for another 2-3 minutes and serve immediately with a drizzle of olive oil, salt and squeeze of fresh lemon. This is hands down my favorite way to eat dandelion greens. Maya’s Farm CSA is all organic, local, super fresh produce delivered weekly Learn more and Sign up at www.mayasfarm.com. ( Log Out / ( Log Out / Blessings, Sauteed Dandelions with Olive Oil, Lemon and Garlic. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. It has a peppery, mustard-like flavor,is a rich source of iron, and is high in vitamins [â¦] Add greens and ⦠Add garlic and cook for 1 minute or until it becomes translucent. Bring a large pot of salted water to a boil. Cover bowl and place in refrigerator for 30 minutes to allow flavors to combine (even better if ⦠Cut stalks off approximately an inch or so above the root end and chop greens into manageable sized pieces. This was to search and seize the dandelion greens growing in the grass. Maya’s Simmered Farm Fresh Veggies with a Side of Eggs, The Girl Who Drew the Phoenix – The Phoenix of Equality. Immerse the greens in a clean sink ⦠Dandelion Recipes 1. She has written her first book, Cooking Techniques and Recipes with Olive Oil.Mary teaches, speaks, and writes about the Greek lifestyle and diet, and teaches olive oil tasting, having completed the program at U.C Davis as a ⦠Change ), You are commenting using your Facebook account. May 6, 2016 - This Pin was discovered by Martha Krause. As a Greek immigrant child in New York City, it was quite common to go to the park with your parents. Heat the oil in a large skillet over medium low heat, then add the garlic, saute for 3-4 minutes until golden brown and add the drained greens. May 4, 2018 - What do you do when youâre overrun with dandelions? ( Log Out / Instructions. Dandelion Lemonade To make this dandelion recipe you get to spend a few minutes outside in the sunshine in your favorite dandelion patch gathering fresh dandelion blossoms. This lovely story and note was shared as an email correspondence with Maya Dailey of, Olga thanks so much for sharing this it brings chills to my body and, joy to my heart. Focusing on teas that taste great and are great for you! Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Cook until bright green, 2 to 3 minutes. Greek name and pronunciation Roka, ÏÏκα, pronounced RO-kah At the market: Arugula, also known as rocket, is sold either loose-leaf or banded in bunches, in the green grocer section. As a Greek immigrant child in New York City, it was quite common to go Former video game developer, now food photographer and blogger. Exquisitely Delicious Organic Heirloom Tomato Starts Available Now! Hi - and welcome to my little slice of the internet! Maya. All 3 bunches of dandelion greens; 6-8 cups water; 2 heaping teaspoons of salt; best quality Greek olive oil; lemons; In a large pot, bring salted water to a boil. and save them. and save them. Stir in garlic until garlic is fragrant, about 30 ⦠Cut leaves into 2-inch pieces. Change ), You are commenting using your Twitter account. The recipe works best with young to medium-age (and sized) dandelion greens. We all hoped that our American friends did not spot us during this Greek tradition in the New York City parks. Recipe- Dandelion Greens (âHortaâ in Greek) by Peter K in Peter K's Blog, Recipes, Vegetables. Trust me, this is the tastiest grass youâll ever eat. Youâll need about 2 quarts of flowers to make a gallon of lemonade⦠Add the To a large pot of boiling water, add some salt and the dandelion greens. Change ), You are commenting using your Google account. Luckily, we know that they are also really good for you. Inspired from real people. by Peter K in Peter K's Blog, Recipes, Vegetables. Remove the greens with a spider and drop them in a bowl full of ice water to ⦠Cook greens in an uncovered saucepan in a small amount of salted water until tender, about 10 minutes. The dandelion greens in this recipe are bitter but in a good way in my book. There are several recipes and instructions available online for how to cook Greek-style dandelion greens, but it generally involves boiling the greens for 15â20 minutes to remove any bitterness and help soften them up. This is the very essence of the Slow Food movement! Youâll rarely see a Greek dish use more than a couple of spices, often relying on fresh herbs, lemon juice and olive oil for flavor. Place grated cucumber into a clean dish towel and squeeze out all moisture. Health Benefits of Dandelion Greens: one of the most nutritious vegetables full of beta-carotene, fiber, potassium, iron, calcium, magnesium, phosphorus and the B vitamins, thiamine and riboflavin, and are a good source of protein. Place the greens in a large pot of salted boiling water for 5-10 minutes until tender. They need something to balance their strong flavor. Add the chopped dandelion greens and blanch for 1 to 2 minutes. Change ). organic herbal teas & tisanes – #shareteasharehappiness! Toss the pesto with warm pasta, top is on a rice bowl, or use it as a spread on sandwiches. Enjoy! Don’t let the fact that in Greek, Dandelion Greens, called Horta, translates as “grass”. Drain and set aside. Well, the difference for us Greek immigrant children was that our parents had a knife and a plastic bag⦠This is one of those recipes that just sounds more appetizing in Greek. Haven't tried dandelion greens yet.. love the cucumber :) Marcy Goodfleisch (author) from Planet Earth on June 02, 2012: Hi, Melovy - thanks for reading and commenting. Maya’s Farm CSA is all organic, local, super fresh produce delivered weekly Learn more and Sign up at, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window). My obsessions are food, dogs, video games, music, and Bob's Burgers. cultures have them and with care and respect we can acknowledge them Eat them & Drink them ! joy to my heart. Discard the dandelion green roots; wash greens well in salted water. This is the very essence of the Slow Food movement! I'm Marissa, a loud first-gen Greek from Boston. The fattiness of the butter in the caramelized onions, the sweetness of the onions and the saltiness of the olives and feta plus the sourness from a squeeze of lemon help them out a lot. Physical description: Arugula leaves are a rich, dark green color. I can see how the store owner would get a laugh at someone buying 'weeds'! With some good bread, this is a healthy meal. Sorry, your blog cannot share posts by email. While water is coming to a boil, trim and wash the greens, removing any brown leaves. Dandelion greens are definitely a bitter green. Ingredients: washed dandelion greens (as many as you want to eat â I usually cook several large handfuls at once) Image courtesy of Chefs Mark Gaier and Clark Frasier, Arrows Restaurant and MC Perkins Cove, Ogunquit, ME. Honoring cultural food traditions is sacred and necessary. Recipe- Dandelion Greens (“Horta” in Greek). ( Log Out / In a large bowl add yogurt, cucumber, garlic clove, lemon and dill weed and mix to combine well. You can also try making Horta Vrasta, a popular Greek side dish that involves just a few simple ingredients. Post was not sent - check your email addresses! Pour over salad. Really, I love your hub. Get the recipe: Dandelion Pumpkin Seed Pesto Discover (and save!) Now you may think that this was common for most children in New York City. At that time, dandelion greens were only seen as a weed, not a green sold at your local super market or farmers’ market. Melitzanosalata (Greek Eggplant Dip) Skordalia (Greek Potato and Garlic Dip) Spicy Shredded Cabbage; One Pot Greek Eggplant and Rice; Spanakorizo (Spinach and Rice) Tourlou ⦠Such traditions are very important to save. your own Pins on Pinterest All, cultures have them and with care and respect we can acknowledge them. Synchronizing eastern and western herbal traditions for a revolutionary way to enjoy tea and overall well-being. Fill a large pot with water, add a pinch of salt, and bring water to a boil. 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